Personal Training

Hi, and thanks for taking a look at my Personal Training section.

I carry out between 12 and 16 Personal Training sessions each week, and any free slots are hastily booked up. This is because I give my all to my client. I do my best to ensure that each and every client is treated as though they are the only client of the day.

I have a lifetime’s study and experience of top level competitive sport. Combine this with my psychological skills training and I am well placed to offer you some unique training. I train you hard, and I train you clever. I train your body, your technical ability, and your mind – all in a fun and entertaining way. I work to fast-track you to where you want to be.

I am experienced at working with all ages and ability, from Joe Public looking to get fit, all the way through to the highest level of competitive sportsperson. I welcome working with clients that other trainers may consider difficult. If you are in a wheelchair, or have a youngster, or have a disability, I can accommodate.

My expert fields within Personal Training are:

• Fight Sports from technique, application of technique, sparring, and conditioning
• Mixed Martial Arts (MMA), K-1, Kickboxing, Judo, gi and no-gi Grappling
• Fat loss and weight loss

I operate from my fully matted, warm and functional facility in Church Crookham, Hampshire.

I dropped from 108kg to 84kg in 14 weeks using my easy scientific methods of fat loss - all fat and water retention

Should you want to book in, please don’t hesitate to contact me. Slots available without being booked by my long term clients are usually advertised on my Facebook page on a Sunday or Monday for that week. I look forward to seeing you!

To book in for a one-to-one appointment with me please contact via:

Telephone: 07879 624646
Location: Church Crookham, Hampshire

Sessions cost £39 and last 1hr. Sessions cancelled by the client at any time for any reason may still be charged for, as that time will be set aside for you.